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Duvet

1 Article
A bed in a dark room with the duvet bunched to one side and the other half bare

Separate Duvets for Couples: What the Research Says About Sharing the Covers

Diana Woods By Diana Woods
No Comments on Separate Duvets for Couples: What the Research Says About Sharing the Covers
6 Min Read

Key Takeaways None of the articles I read on separate duvets cites a study, and I found no study that compares one duvet against two in the same bed. The “30% less sleep” figure circulating online has no data behind it. A 2020 lab study (12 couples)…

Bed
2026-10-15

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