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Mattress

1 Article
A hand pressing into a worn mattress in a dark bedroom lit by a small bedside lamp.

Does a New Mattress Improve Sleep? What the Studies Show, and What They Don’t

Diana Woods By Diana Woods
No Comments on Does a New Mattress Improve Sleep? What the Studies Show, and What They Don’t
5 Min Read

At 2:15 a.m. you press a palm into the mattress like you’re checking a loaf of bread. Firm? Soft? Is that a dip, or have you just spent nine years lying in the same spot? You roll over, which is worse, and start building a case against the thing. By 2:30…

Bed
2026-10-14

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